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200 hour Yoga Teacher Training In Rishikesh
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Welcome To Yoganandham

best yoga center in rishikesh

200Hours,100Hours Yoga Teacher Training center in Rishikesh-India registered by Yoga Alliance USA.

Rishikesh

Schedule of 200hour YTT for 2017-18

15th of March to 13th of Apr 2017

15th of Apr to 13th of May 2017

15th of May to 13th of June 2017

15th of June to 13th of July 2017

15th of July to 13th of Aug 2017

15th of Aug to 13th of Sept 2017

15th of Sept to 13th of Oct 2017

15th of Oct to 12th of Nov 2017

15th of Nov to 13th of Dec 2017

15th of Dec to 12th of January 2018

15th of January to 12th of Feb 2018

15th of Feb to 12th of Mar 2018

15th of Mar to 13th of April 2018

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Yoga In Rishikesh


Yoganandham- 200hour Yoga School in Rishikesh

Yoganandham yoga teacher training rishikesh india offers yoga courses 200 hour yoga ttc,yoga retreat,yog sadhna, yoga philosophy ttc.

Yoganandham one of the most prominent Yoga Training Centre in the world. It offers yoga training and teaching course to people all over the world since many years. It is Concealed in the heart of the cosy mountain range, this is the ideal place for learning yoga, meditation. Come seek your life's calling. Unveal the mystery and celebrate life !

RYS|200 Yoganandham is a Residential Yoga School For Yoga Teacher Training In India at Anand Dham Ashram which is situated at center of Tapovan, Rishikesh India. This Ashram was founded by Swami Baljeet Anand Ji on 31st May 1960. The name of Ashram is Anand Dham as it means Anand(joy, Happiness) and Dham (dwelling abode/residence) So the meaning of name of Ashram is place where you live with joy or happiness. The Vision of the Ashram is to create a comfortable, nurturing sanctuary for Students, spiritual seekers (Sadhaks) from around the world, where they will have Safe food, Clean Water and get the guidance for their spiritual journey.

Ashtanga Yoga In Rishikesh 200 Hour Yoga teacher Training In rishikesh

Courses at Yoganandham

200Hour Yoga Teacher Training Course

Yoga Rishikesh "200 Hour Yoga Teacher Training" provided by us covers all the aspects of Yoga from inner peace to outer perfection. Yoganandham is one of the "best Yoga School in Rishikesh" for 200 hour yoga teacher training, because of or experienced and friendly teaching staff, all teaching faculty at yoganandham is well versed with all kinds of guests.


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100Hour Yoga Teacher Training Course

Yoga Rishikesh Yoganandham is ranked as "No 1 Yoga School in Rishikesh" for "100 hour Yoga Teacher Training in Rishikesh". "100 Hour Yoga Teacher Training" is based on ancient traditional style of Yoga with a touch of modern style of Yoga. In "100 Hour Yoga Teacher Training" you will go through all aspects of Yoga in guidance of very well experienced Teaching Staff.


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YogaPhilosophy

Yoga Rishikesh "Yoga Philosophy Retreat" is the most important part of Yogic Knowledge. YOGANANDHAM provides Yoga Philosophy Course which is based on ancient Philosophy of Yoga which helps to develop your knowledge to understand yourself. Philosophy course is divided into two or three sessions of Yoga Philosophy along with two hours of Yoga Asana practice per day. The emphasis is on intense Yoga Philosophy knowledge with various texts of Yoga.


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Yoga Retreats Rishikesh

Yoga Retreats in Rishikesh Yoga Ashram in Rishikesh, Yoganandham offers a wide range of Yoga Retreat's which would diversify your inner soul and mind. At Yoganandham we would Re-Treat you with a mind relaxing Yogic Experience which will help you to relax your Body, Mind and Soul. This nurturing Retreat takes place in the Yoga Capital of World Rishikesh with quiet and spiritual setting of our Ashram.


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Brief Description Of Yoga In YOGANANDHAM, Rishikesh.

What is YOGA?

The word "yoga" comes from the Sanskrit root yuj, which means "to join" or "to yoke".

Yoga is a practical aid, not a religion. Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment.The practice of yoga makes the body strong and flexible, it also improves the functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga brings about emotional stability and clarity of mind.

YOGA Practice in YOGANANDHAM, Rishikesh.

Asanas (Postures):

You will learn Many postures of Hatha Yoga, Ashtanga, and Iyengar.Yoga exercises evolved thousands of years ago from the need to create a healthy body in order to move more readily to the state of oneness and realization. When the body is cluttered with stress, tension, and disease, this clouds the mind and the ability to connect with the inner self. The physical freedom attained from the Yoga exercises increases one's ability to sit with silence and joyful observation.

The practice of Hatha Yoga (Yoga exercises) can be easily moved into a state of Ego where one drives expectations and goals into the Yoga poses. Rather than connecting with in the Inner Self, the practice of Yoga exercises moves one deeper into the physical reality of disillusion.

Yoga poses are, in essence, Yoga exercises creating strength and endurance, improving circulation and energy flow, cleansing organs and other systems, and expanding muscles and joints. With all these benefits of the Yoga poses, we can not lose attention to the original purpose of the Yoga pose or Yoga exercise.

Yoga School In Rishikesh Yoga School In Rishikesh

Pranayama (Breathing Techniques):

Pranayama is the conscious awareness of breath: the life force that both energizes and relaxes the body. The term is derived from the Sanskrit, prana, meaning "life force," and ayama, meaning "extension."

Pranayama is an integral part of yoga. The controlled breathing enables both the rhythm of performing yoga poses and relaxing the mind for meditation.

Shatkarma(Cleansing Techniques):

Those shatkarma which effect purification of the body are secret. They have manifold, wondrous results and are held in high esteem by eminent yogis.

Body cleansing is brought about by the practice of the shatkarmas or six purificatory techniques which are very important from the point of view of physical and mental health. These simple techniques are also highly valuable in healing internal disorders. There are six main groups of shatkarmas or yogic cleansers as follows:

1. Neti: nasal cleaning, including jala neti and sutra neti.
2. Dhauti: cleansing of the digestive tract.
3. Nauli: abdominal massage.
4. Basti: colon cleaning.
5. Kapalbhati: purification and vitalisation of the frontal lobes.
6. Trataka: blinkless gazing.

Each of these groups contains more than one practice, such as jala neti, vaman dhauti (or kunjal kriya), moola shodhana etc. They are all excellent practices designed to purify the whole body and bring about first-class health. They also bring clarity and harmony to the mind.

Yogic Mudras (Energy Seals):

Mudras - meaning 'seal', 'mark' or 'gesture' in Sanskrit-are said to intensify the effects of our yoga or meditation practice and enhance the flow of energy. But how does this work and when should we use them?

According to Ayurveda - considered to be the world's oldest holistic healing system and often described as yoga's 'sister science'-disease is the result of an imbalance in our body caused by a deficiency or an excess one of the five key elements:space, air, fire, water and earth. Each of these is said to play a specific role within the body and are represented by the five fingers:

1) The thumb-fire
2) The forefinger-wind
3) The middle finger-ether (or space)
4) The ring finger-earth
5) The little finger-water

The fingers essentially act as electrical circuits and the use of mudras adjust the flow of energy which balance these various elements and accommodate healing.

Yoga Retreats in Rishikesh

Meditation:

Yoga Meditation is the art and science of systematically observing, accepting, understanding, and training each of the levels of our being, such that we may coordinate and integrate those aspects of ourselves, and dwell in the direct experience of the center of consciousness. The links above are to a 16-page description of Yoga Meditation, which explains the process in practical terms, and simple language.


Yoga Instructors At YOGANANDHAM, Rishikesh.

Yoga Teachers

Here are the packages that Yoganandham offers and they all include refreshments.

YOGANANDHAM PLANS & PRICINGS

Yoga Retreat$300/week
  • 4-5 hrs. classes
  • Yoga Asanas
  • Pranayama & Meditation
  • Yoga Anatomy and Phisiology
  • Shatkarmas
  • Mantra Chanting
  • Ayurveda Teaching
  • Excursion
  • Organic Veg Meals
  • Accommodation
200 Hour Yoga TTC $1400-1600
  • 8-9 hrs. classes
  • Yoga Asanas
  • Pranayama & Meditation
  • Yoga Anatomy and Phisiology
  • Yoga Therapy
  • Teaching Methology
  • Ayurverda & Naturopathy
  • Matra Chanting
  • Organic Veg Meals
  • Accommodation
Ashram Living $20/day
  • 1-2 hrs. classes
  • Yoga Asana
  • Pranayama
  • Meditation
  • Satkarma (Cleasing techniques)
  • Mantra Chanting
  • Karma Yoga
  • Satsang
  • Organic Veg Meals
  • Accommodation

Advance Yoga Course Fee

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