Yoga School in Rishikesh

Yoga School in Rishikesh

Yoga School in Rishikesh at Yoganandham Yoga Ashram in Rishikesh explores Yoga in a quiet and natural setting. “Yoga Retreat Course’s” are perfect for people new to yoga or those already experienced. Yoganandham offers the affordable “Yoga retreats in India” which will provides a sacred space for you to relax and rejuvenate yourself. “One and two week retreats Yoga Retreats” are designed to help you achieve a better understanding of yourself, and hopefully the role & purpose of your life.
Yoga School in Rishikesh , Yoganandham will offer you to learn the art of Yoga and its deep “Yoga Philosophy” as well as extra activities to enjoy your holidays along with yogic life and ashram living . You can also customize your stay to best to meet your needs.
Yoga Retreats in India at Yoga School in Rishikesh, a “school registered with Yoga Alliance RYS 200” are comprised of Traditional form of yoga (Classes customized as per individual requirement - Beginner to Advanced Sessions). During the classes Hatha Yoga, Ashtanga Yoga and Iyanger Yoga will be taught including mantra chanting and focusing on the chakras along with Pranayama and Meditation. Yoga retreats sessions are designed for making the balance and combination of different Asanas(postures) and increase awareness.
Yoga School in Rishikesh will provide you the opportunity to practice Yoga in its birthplace from the knowledge and experienced teachers. Yoga Teachers at yoganandham will be happy to share all their experiences and knowledge with you. The schedule of Yoga retreats at Yoganandham are very flexible which are suitable as you can choose any date to join from 1st to14th or 16th-30th of any month and can stay from 7 days to 14 days. Based on duration of your stay you can choose any Yoga Retreats package. During your stay of 7 to 14 days, you will get a precious knowledge about your mind, body and soul; you will learn how to live the life in very peaceful and healthy way.


Yoga Retreat Durations:-

  • 3 Days Mind Relaxing Yoga Retreat at Yoganandham
  • 5 Days Yoga Detoxifying Retreat which will Refresh your Body Mind and Soul
  • 7 Days Yoga and Meditation Retreat at Yoganandham
  • 14 Days Yoga and Meditation Retreat which will take You to your Inner Journey
  • Books for Reading

YOGA RETREAT INDIA OFFERS:-

  • A private room with attached bathroom and hot water
  • Organic meal daily (Break-fast, Lunch, Dinner)
  • Tea 2 times daily
  • Cleansing process materials
  • Books for Reading
  • One day outings to a nearby locations
  • One yoga t-shirt
  • One Rudrakshya mala
  • Yoganandham participation certificate.
Yoga Retreat India Daily Schedule
Time Schedule
07:30-9:00 Yoga Class (Hatha Yoga, Pranyam, Meditation, Shat Karma)
9:30-10:30 Breakfast Time
11:00-12:00 Yoga philosophy
1:00-2:00 Lunch
4:00-5:00 Tea Time
5:30-7:00 Yoga Class (Ashtanga Yoga)
7:00-7:45 Pranayama & Meditation
8:00-9:00 Dinner Time
Important Notes:
>> Duration of daily yoga classes can be increased, if required.
>> Daily schedule is subject to change depending on weather conditions.

SYLLABUS FOR YOGA RETREAT

  • 1. Satkarma
  • 2. Yoga Asana Practice
  • 3. Yoga Philosophy
  • 4. Anatomy And Physiology Of Yoga Practice
  • 5. Ayurveda & Diet
  • 6. Pranayama with locks and Guesture.

Additional Activities

  • 1. Kunjapuri Tracking
  • 2. Rafting and Camping
  • 3. Massage Or Shirodhara
  • 4. Outing For Holy Vashisht Cave
  • 5. Outing For Ganga Aarati (Parmarth Niketan or Triveni Ghat)

HOW TO BOOK YOGANANDHAM YOGA RETREATS?

oganandham at Anand Dham Ashram, Rishikesh gets fully booked one or two months in advance, so take your some time to fill up registration form and deposit advance booking fee 60 $ us.

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YOGANANDHAM : OPTIONALS

  • Delhi Airport to Rishikesh by car - US$ 70
  • Delhi airport to Rishikesh and Rishikesh to Delhi airport by car - US$ 130

Yoganandham Yoga Retreats including all aspects of yoga, Satkarma( body cleansing practice) which helps to clean body from inside Asana which helps to be flexible, Pranayama helps to make body calm and Meditation to attain peace. Throughout yoga classes you will learn how to purify your physical and emotional body with the help of breathing techniques, reach inner concentration, and connect with your soul.

Rishikesh, the birthplace of yoga is also known as a gateway to the Himalayas and is also am important pilgrimage center, it is situated on the banks of the holy river Ganges, enhanced with rich yogic tradition. Yoganandham is peacefull Yoga school in Tapovan, Rishikesh, away from the hustle and bustle.

YOGANANDHAM offers customized YOGA RETREATS for those looking for a short term to have authentic experience.

YOGANANDHAM : HIGHLIGHTS

  • . Daily two group yoga classes
  • . Meditation and yogic philosophsy
  • . Introduction of Ayurveda
  • . Accommodation at Anand Dham Ashram
  • . Question and answers sessions
  • . One complimentary herbal massage
  • . One day excursion to nearby spiritual places
  • . Daily organic vegetarian meals

YOGA RETREATS IN RISHIKESH AT YOGANANDHAM

Hatha Yoga Retreat

  • . Astanga Yoga Retreat
  • . Kundlini Yoga Retreat
  • . Yoga & Ayurveda Detox Retreat
  • . Pranayama and Meditation Retreat

TRADITIONAL HATHA YOGA RETREAT

Hatha Yoga Retreat is specially designed for those who are beginners in yoga and want to learn about yoga. This one or two week retreat covers Yoga practice with some session of philosophy. In practical class you learn about Asanas(positions),Pranayama(Breathing Techniques), Mudras(Gestures) and Bandh(locks) with Satkarmas (Cleaning Process) with effects on human body. In Yoga Philosophy classes you will learn about ancient and historical view with importance of yoga in modern life.


ASTANGA YOGA RETREAT

Astanga Yoga Retreat is focused on a moving meditation a system of flowing postures, linked by breath and this powerful connection helps you to bring the mind and body into oneness. In Astanga Yoga retreat you will learn all the asanas according to the Astanga vinyasa seriese ,and how to connect one posture to another with the flow along with your breath working like a thread between mind and body. The focus is on a daily physical practice to strengthen, purify and energize the body, eventually leading to a steady, controlled mind and a healthy nervous system.


KUNDALINI RETREAT

Kundalini Yoga Retrat is focused on more precisely control of Prana(vital energy), by regular and intensive practice of various pranayama and Asanas working on the different chakras to help them purify and open for Kundalini Shakti (Power) to move. Controlling the flow of prana(vital energy) through the nadis in Kundalini Yoga Retreat.


YOGA AND AYURVEDA DETOX RETREAT

The goal yoga and Ayurveda detox retreats is to provide a sacred space for physical, mental and spiritual renewal and detoxification of whole body and mind. Life can sometimes get very busy, fast and stressful... and you may feel the need for rest to recharging and re-energizing yourself. Yoganandham unique retreat offers Organic food, various types Yoga Classes, a Holistic Ayurveda & Panch-karma treatment. Yoganandham Yoga and Detox Retreat will detoxify and rejanuvate you completely.


PRANAYAM AND MEDITATION RETREAT

Pranayam and Meditation Retreat is for people who do not want to do Asanas(posture) practice but want to experience the Yogic lifestyle. In this retreat we focus on practice of various Pranayama and Meditation along with Yoga Nidra ,Gestures and locks incorporated with the pranayama which will bring calmness and happiness together.


Yoga Retreat In Rishikesh

Refund Policy:-

The deposit submitted with the application is not refundable. However, in case of emergencies and other unavoidable exigencies the Yoganadham at its discretion permits students to go for any other scheduled course/retreat within the period of one year. We therefore recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to our yoga programs.