Ayurveda and Yoga Training Course

in Rishikesh
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Ayurveda and Yoga Training Course in India

Yoga and Ayurveda are considered to go hand in hand and practice for their mind, body and soul healing benefits. Ayurveda is one of the Upaveda and Yoga is one of the 6 systems of Vedic Philosophy or Shad Darshan.

Our Ayurveda Yoga Training Course is designed to apply Yoga according to the Ayurvedic guidelines of diagnosis, treatments, and healing. This program suits the taste of the students who want to learn and apply the principles of Ayurveda and Yoga in a traditional way. The course covers both theory and practice and gives an opportunity to delve deeper into the ayurvedic and yogic philosophies.

Yoganandham is a place to relax, rejuvenate and re-balance in a serene and spiritually rich town Rishikesh. Our yoga shala, yoga halls, dining space, and surroundings are very unique and exquisitely built. Joining this intensive course will be a life-changing experience for nature lovers and yoga practitioners.


Ayurveda and Yoga Tranining Course Dates

Date Events Private Room Shared Double Room Enrolment Status
15/01/2023 to 28/01/2023 Ayurveda and Yoga Tranining US$850 US$750 Apply Now Available
01/02/2023 to 14/02/2023 Ayurveda and Yoga Tranining US$850 US$750 Apply Now Available
15/03/2023 to 28/03/2023 Ayurveda and Yoga Tranining US$850 US$750 Apply Now Available
01/04/2023 to 14/04/2023 Ayurveda and Yoga Tranining US$850 US$750 Apply Now Available
15/05/2023 to 28/05/2023 Ayurveda and Yoga Tranining US$850 US$750 Apply Now Available

Inclusions

» 14 days/13 nights Accommodation
» A private room with attached bathroom
» Wi-Fi connection
» 3 Yogic Meals a day
» Tea
» 2 outdoor tours on OFF day
» Cleansing process materials
» Books for Reading
» Ayurveda Training certificate

Syllabus

  • Ayurvedic Massage Training
  • Lecture on Ayurveda
  • Shatkarma (Body Cleansing)
  • Pranayama/Breathing Techniques Practice
  • Yoga Asana Practice (Traditional Hatha, Ashtanga Style)
  • Yoga Sadhana & Meditation (Dhyana)

Daily Schedule

Time Schedule
07:00 am Wake up
07:30 am Morning Tea Time
08:00 am Cleansing Process (Shatkarma)
08:15 am - 09:30 am Hatha Yoga
09:30 am - 10:30 am Breakfast
10:30 am - 11:30 am Free Time
11:30 am - 1:00 pm Lecture on Ayurveda and Ayurvedic Massage Training
01:00 pm - 02:00 pm Lunch Time
02:00 pm - 04:15 pm Free Time for exploring the beautiful city of Rishikesh
04:15 pm - 05:30 pm Hatha Yoga Class
05:30 pm - 07:00 pm Reading Time or Free Time
07:00 pm - 08:00 pm Meditation & Pranayama
08:00 pm - 09:00 pm Dinner Time
10:00 pm Gate Close

» This course is focused on learning the basic principles of Ayurveda and also learning Ayurvedic Massage.

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