Please attend the yoga classes when staying at the School to preserve the atmosphere of yoga sadhana. Residents are also expected to minimize the time they spend in the market:we suggest making only weekly trips for phone/internet and shopping.
This allows time between classes for daily journaling,contemplation,spiritualreading,japa,mantra and meditation. This creates a truly inspiring energy field for sadhana.try to support and encourage yourself and others in these practices as much as possible.
We observe silence from 10:30 PM until after breakfast. This ensures the maximum peace for spiritual practices and rest in the School community. It is also lovely to enjoy one meal (breakfast) together in silence and to observe the energy exchange that occurs even without speaking between people.
Please be aware that falling to observe silence negatively impacts the experience of other residents. We ask that you observe the silent times strictly.
We ask that you observe the dress code even on balconies during your stay in order to respect others’ cultures. The dress code is:
- Capped sleeves (no tank tops or spaghetti straps).
- Clothes that cover your undergarment (tops and bottoms that are not too low cut).
- Pants and skirts at least knee-length.
- Preference for light colours and less black.
- No bathing suits.
- Relaxed-fit yoga pants (not legging type).
- Men, please wear shirts.