Yoga Retreats
Yogas Retreats in Rishikesh
Rishikesh which resides at the bank of holy river Ganga has been attracting people for not only its natural beauty but it is also attracting people from old days for an exciting yoga holiday. At Yoganandham, we are offering the best Yoga Retreat in Rishikesh to provide an eternal peace of mind. It will be an amazing experience to learn and practice yoga at the very place of its origin.
At Yoganandham, one of the best Rishikesh Yoga Retreat Centers, we are keenly devoted to your health, that’s why we are providing healthy, and organic food that is best in taste even. Among green scenic beauty, mountains, natural waterfalls, and along the bank of the river, it is guaranteed that you would enjoy our Yoga Retreat in Rishikesh the most.
It is most renowned for its natural beauty and you would definitely feel it, and enjoy the peace. In fact, a visit for a short interval even can bring much happiness and peace in your life with health improvements. You can enjoy river-rafting, trekking, cafes, shopping, temples, Ayurvedic massages, meditation and yoga here.
Yoga was originated in India and people from across the globe come to India to learn skills of meditation. If you are one of them then out of plethora of Rishikesh Yoga Retreat Centers, Yoganandham, is the destination for you. A yoga school, which has tutors who are masters in the art of meditation and yoga, will serve you with Satvik food, which nourishes your body with a balance of protein and vitamins. Combined with various asanas, we will help you to get stronger. We have an extensive program specialized as Yoga Retreats for Beginners and dedicated to those who are completely new to Yoga and yogic lifestyle. The ambiance is good for meditation and regular chanting will provide you with peace in life, which you never thought, were possible. The proper schedule will provide you with a disciplined life and help you to relax your mind and body, which in turn will open new doors for a new thought process.
Rishikesh is the best place in India for spiritual enlightenment with world-class schools for yoga and meditation. Your door to an enlightened spiritual life comes at a very affordable rate of $299 for a week and $599 for two weeks, which includes your stay along with food and yoga learning. You can pre-book your stay to avoid a last-minute rush. This retreat is sure to guide you to spiritual enlightenment in your life and you will make yoga a part of your daily schedule after seeing the benefits yourself.
Syllabus for Yoga Retreat
Inclusions
Shatkarma (Body Cleansing)- Yoga Asana Practice (Yoga Postures)
- Yoga Darshana (Yoga Philosophy)
- Yogic and Ayurvedic Food
- Pranayama (Breathing Techniques)
- Mudra (Yoga Gesture)
- Bandha (Energy Locks)
- Kunjapuri Temple Visit and Trekking
- River Rafting on availability
- Ganga Aarti (Parmarth Niketan or Triveni Ghat)
- » A private room with attached bathroom
- » Wi-Fi connection
- » 3 Yogic Meals a day
- » Tea - Coffee
- » 1 outdoor tour on OFF day
- » Cleansing process materials
- » Books for Reading
- » Yoga Retreat participation certificate
Note: Outdoor program will be any 1 of them: Kunjapuri temple visit/Ganga Aarti/Waterfall visit/Ayurvedic massage/Camping
Yoga Retreats Dates
15-01-2020 to 21-01-2020
22-01-2020 to 28-01-2020
US$299
01-02-2020 to 07-02-2020
08-02-2020 to 14-02-2020
15-02-2020 to 21-02-2020
22-02-2020 to 28-02-2020
US$299
01-03-2020 to 07-03-2020
08-03-2020 to 14-03-2020
15-03-2020 to 21-03-2020
22-03-2020 to 28-03-2020
US$299
01-04-2020 to 07-04-2020
08-04-2020 to 14-04-2020
15-04-2020 to 21-04-2020
22-04-2020 to 28-04-2020
US$299
*Note- Dates are flexible for Yoga Retreats. We have dates in 2020 each month.
Yoga Retreats Schedule
| Time | Schedule |
|---|---|
| 07:00 am | Wake up |
| 07:30 am | Morning Tea Time |
| 08:00 am | Cleansing Process (Shatkarma) |
| 08:15 am - 09:30 am | Traditional Hatha Yoga Class |
| 09:30 am - 10:00 am | Breakfast |
| 10:30 am - 11:00 am | Self Study |
| 11:00 am - 12:00 pm | Yoga Philosophy |
| 12:00 pm - 01:00 pm | Free Time |
| 01:00 pm - 02:00 pm | Lunch Time |
| 02:00 pm - 04:15 pm | Free Time for exploring the beautiful city of Rishikesh |
| 04:15 pm - 05:30 pm | Hatha Yoga |
| 05:30 pm - 07:00 pm | Reading Time or Free Time |
| 07:00 pm - 08:00 pm | Meditation & Pranayama |
| 08:00 pm - 09:00 pm | Dinner Time |
| 10:00 pm | Gate Close |
» Duration of daily yoga classes can be increased, if required.
» Daily schedule is subject to change depending on weather conditions.
Traditional Hatha Yoga Retreat
It can be called as Yoga Retreats for Beginners because it is specially designed for those who are beginners and want to learn yoga.
Total time duration for this may be one or two weak which includes:
Yoga Asana Practice (Yoga Postures)
Pranayama (Breathing Techniques)
Mudra (Yoga Gesture)
Bandha (Energy Locks)
Sat karmas (Cleaning Process)
Another phase is philosophy session in which you will learn about the historical or ancient significance of yoga in present life.
Ashtanga Yoga Retreat
Ashtanga Yoga retreat is basically devoted to treat your body through postures which are linked by your breathing technique which ultimately brings oneness in your body.
We will teach you all the asanas according to Ashtanga vinyasa series. It will help you to connect one posture with another linked via your breathing which will act as a bridge between your body and mind.
Yoga and Ayurveda Detox Retreat
The Detox Retreat is concerned towards providing detoxification of body, mind and soul. If you want some changes in your hectic and busy lifestyle and want to re-energize your mind and body then you should definitely go for this retreat.
Our package has complied of good food, yoga, Ayurvedic and Panch-Karma treatment that will rejuvenate you completely.
Pranayama and Meditation Retreat
Basically, this retreat is useful for those people who are not comfortable with the Asanas (Posture) but still want to live a yogic lifestyle. The main attributes of this retreat are various Pranayama, Yoga Nidra, and Meditation which will surely provide you with an extreme level of peace and calmness.
