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28 Days Panchakarma Treatment

Reserve your place at Yoganandham if you are looking for a complete Ayurvedic detoxification journey. Our 28 Days Panchakarma Treatment program in Rishikesh is a transformative wellness experience that focuses on cleansing, healing, and rejuvenation of the body and mind. As Panchakarma has been followed since ancient times, it remains one of the most profound Ayurvedic therapies for detoxification and holistic healing.

The 28 Days Panchakarma Treatment Program features a five-step cleansing therapy that helps remove toxins from the body, restore balance in the doshas (Vata, Pitta, Kapha), and rejuvenate the entire system—body, mind, and spirit. Whether you are recovering from stress, overcoming illness, or seeking a deeper connection, this journey is meant for you.

How It Begins?

Your Panchakarma journey begins with a warm welcome and a detailed Ayurvedic consultation with our experienced mentors. They will assess your body constitution and health conditions to create a customized treatment plan. Based on this assessment, your personalized Panchakarma therapy will be designed, with every aspect carefully planned to support your healing and rejuvenation.

Panchakarma Treatments

  • Vamana – Therapeutic vomiting to remove toxins from the stomach

  • Virechana – Purgation to cleanse the intestines and liver

  • Anuvasan Basti – Medicated enema to detoxify the colon

  • Asthapana Basti

  • Nasya – Nasal administration of medication to clear sinuses and improve mental clarity

At Yoganandham Yoga School and Ayurvedic Wellness Centre, Panchakarma therapy is customized per individual’s condition and performed under the supervision of our experienced Ayurvedic practitioners in ancient ways as mentioned in our Vedas.

Benefits

With all the holistic treatments and personalized therapies, Panchakarma is believed to be one of the most powerful healing experiences in Ayurveda. As the treatment involves cleansing the body at a deep level, it brings numerous physical, mental, and emotional benefits that help you feel healthier and stronger over time, including improved digestion, increased energy, enhanced immunity, reduced stress, and relief from chronic conditions like arthritis, asthma, and diabetes.

28 Days Panchakarma Treatment Highlights

Location Rishikesh
Duration 28 Days
Language English & Hindi
Food 3 Vegetarian Meals
Private Room $ 1799
Shared Room Not Availiable

28 Days Panchakarma Syllabus

Our 28-day Panchakarma program offers a deep detox and rejuvenation experience to transform your body and mind.

Week 1: Preparation Phase (Purva Karma)

The first week prepares your body for deeper detox by removing Ama and moving toxins to the digestive system.

  • One-on-one Ayurvedic consultation and dosha analysis
  • Internal Oleation (Snehapana) with medicated ghee
  • Daily Abhyanga (oil massages) and Swedana (herbal steam therapy)
  • Breathwork and gentle yogic stretching
  • Sattvic, detox-friendly meals and light herbal teas

The second week focuses on deep detoxification tailored to your doshas.

  • Vamana (therapeutic emesis) for Kapha disorders
  • Virechana (purgation) for Pitta-related imbalances
  • Nasya (nasal cleansing) to clear head and sinus blockages
  • Continued herbal support and digestive tonics
  • Emotional detox support

The final two weeks complete the cleansing and focus on restoration and long-term balance.

  • Basti (medicated enemas), Nasya, and other treatments based on response
  • Rejuvenation therapies: Shirodhara, Abhyanga, Netra Tarpana
  • Rasayana therapy with Ayurvedic herbs and tonics
  • Strengthening diet with ghee-based sattvic meals
  • Light yoga, meditation, pranayama, and final consultation

21 Days Panchakarma Schedule

  • Week 1: Preparation (Purva Karma): Initial consultation, dosha analysis, Internal Oleation (Snehapana), Abhyanga, Swedana, breathwork, sattvic meals, herbal teas

  • Week 2: Main Detox (Pradhana Karma): Vamana (Kapha), Virechana (Pitta), Nasya, herbal support, emotional detox

  • Week 3-4: Deep Detox & Rejuvenation: Basti, Shirodhara, Netra Tarpana, Rasayana therapy, strengthening diet, yoga, meditation, final consultation

» Treatments are customized and may vary based on individual needs.
» Schedule subject to change based on patient progress.

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28 Days Panchakarma Dates

Upcoming Dates and Seats Availability:

NOV 01 – NOV 28

2025

Batch Closed

DEC 01 – DEC 28

2025

Available

JAN 01 – JAN 28

2026

Available

FEB 01 – FEB 28

2026

Available

MAR 01 – MAR 28

2026

Available

APR 01 – APR 28

2026

Available

MAY 01 – MAY 28

2026

Available

JUN 01 – JUN 28

2026

Available

Panchakarma Pricing

Shared Accommodation:

US$ 1799

Private Accommodation:

US$ 1799

Acomodation At Yoganandham

Our private accommodation offers a tranquil, rejuvenating experience with hot water bathrooms, space for practice, and free high-speed Wi-Fi. Each room features a spacious, comfortable single bed.

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Food at Yoganandham

Our doctors and chefs tailor a diet plan to support your constitution and Panchakarma treatments: Sadvritta (light breakfast with herbal tea and porridge), Mridu Ahara (nourishing lunch with rice and vegetables), and Sadvritta (light dinner with soup and steamed vegetables).

All meals are:

  • Vegetarian and balanced, prepared with love and high-quality ingredients
  • Served three times daily, supporting your energy and focus throughout the practice
  • Hygienically prepared in a clean, conscious kitchen
  • Customizable upon request for vegan, gluten-free, or allergy-specific needs

Enjoy wholesome dishes that cleanse, heal, and energize—perfectly aligned with your spiritual path.

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Frequently asked questions

It is an extended Ayurvedic detox program designed to deeply cleanse, rejuvenate, and restore overall health and vitality.

Anyone seeking full-body detox, stress relief, and holistic wellness, unless medically advised otherwise.

The program is conducted at Yoganandham in Rishikesh, India.

Treatments include Abhyanga (oil massage), Shirodhara, Swedana (herbal steam), Nasya, Virechana, and other Ayurvedic therapies.

Yes, comfortable accommodation and personalized Ayurvedic meals are provided throughout the program.

Follow a simple diet and consult our Ayurvedic doctors prior to starting Panchakarma for optimal results.

Yes, certified Ayurvedic practitioners supervise and guide you throughout the 28-day program.

Absolutely! International guests are welcome, and assistance with travel and stay is provided.

No prior experience is required; the program is suitable for both beginners and those new to Ayurveda.

You can enroll online via the Yoganandham website or contact us directly for guidance.

What’s Included:

  • A private room with attached bathroom

  • Wi-Fi connection

  • Customized Ayurvedic Diet

  • Outdoor tour on OFF day

  • Daily Ayurvedic Treatments

  • Ayurvedic Medicines

  • Daily Yoga & Meditation

Note: Outdoor program will be any 1 of them: Blakumari temple visit/Ganga Aarti/Waterfall visit/Ayurvedic massage/Camping

Optionals

  • Delhi Airport to Rishikesh by car – US$ 75.
  • Dehradun airport to Our Retreat center by car – US$ 25.

Refund Policy:

The deposit submitted with the application is not refundable. However, in case of emergencies and other unavoidable exigencies, the Yoganandham at its discretion permits students to go for any other scheduled course/retreat within the period of one year.

We, therefore, recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to our yoga programs.