200 hour yoga teacher training in rishikesh

300-Hour Yoga Teacher Training in Rishikesh

Advance. Deepen. Awaken.

Looking to go beyond foundational practice?
At Yoganandham, a Yoga Alliance-certified school nestled in the heart of Rishikesh—the world’s yoga capital—you’ll experience a 300-hour yoga teacher training in Rishikesh designed to elevate your practice and teaching to the next level.

This advanced yoga TTC in India is ideal for yoga teachers and committed practitioners seeking to explore yoga deeply—on the mat, in the mind, and through the soul.
You’ll walk away with not just in-depth yoga study, but the skills and confidence to teach advanced-level yoga globally

What You’ll Master in Our 300-Hour Yoga TTC

Ready to level up your yoga journey? Our 300-hour yoga teacher training in Rishikesh is designed for certified yoga teachers who want to go deeper—physically, mentally, and spiritually. This level-2 yoga teacher course builds on the 200-hour foundation and prepares you for more advanced teaching and personal growth.

You’ll dive into advanced asana techniques, pranayama and kriya, yoga nidra, and subtle body practices. The curriculum also includes Bhagavad Gita studies, posture correction, classroom management, and in-depth yoga anatomy and alignment—all taught by master-level instructors.

Whether your goal is to master your own practice or refine your teaching skills, this advanced yoga TTC in India offers a transformational experience in the serene, spiritual setting of Rishikesh—the birthplace of yoga.

Who Should Join This Advanced Yoga Instructor Program?

To enroll in this advanced yoga instructor program, you need:

  • A 200-hour YTTC certificate from a Yoga Alliance-approved school
  • A solid, consistent personal yoga practice
  • Dedication to dive deeper into yoga beyond the physical postures
  • The willingness to commit to emotional, mental, and spiritual growth
  • A passion to enhance your teaching skills and share yoga with authenticity

300 Hour Yoga TTC Price & Highlights

Level Beginner
Duration 28 Days
Language English
Yoga Style Multi Style
Module Residential with Meals
Group Sizes 10-15 Students
From $1299 / $1499

Best Advanced Yoga Instructor Program in Rishikesh, India

Rishikesh, the hub of yoga, is not only a place; it is a feeling, lying in the lap of the majestic hills of the Himalayas and the holy stream of the Ganges. Yoganandham provides not only the best location but also the best surroundings for spiritual studies and yogic practices.

yoga ttc in rishikesh

What Will You Learn From This Course?

At Yoganandham, the 300-hour Yoga Teacher Training course aims to facilitate a shift within you as a confident, well-informed, and spiritually rooted yoga teacher. It provides you in-depth yoga study. Here are some of the insights that the advanced, transformative yoga course will offer you:

Learn in-depth yoga postures, practical sequencing, and alignment techniques. Additionally, you will be able to teach intermediate-advanced asanas with confidence and clarity.
Enhance your skills in designing and conducting multi-level yoga classes around specific themes, peak postures, anatomical emphasis, or energy balancing. Also, learn how to integrate pranayama, meditation, and philosophy during their sessions with ease.
Deepen self-awareness while guiding students outwardly beyond the physical yoga layer through powerful practices such as mantra meditation, breath awareness, chakra meditation, and concentration (Dharana).
Assisted by the instructor, practice traditional yoga tools of energy locks (bandhas), hand gestures (mudras), and yogic cleansing techniques (kriyas). Understand how these techniques affect the flow of prana, mental clarity, and spiritual awareness.
Deepen your understanding of yoga’s underlying philosophy by studying the Yoga Sutras of Patanjali, the Bhagavad Gita, and the Upanishads. Learn to apply these teachings for modern living and teaching.
Transform simple breathwork into powerful techniques for healing, energy control, and meditative absorption. Learn Nadi Shodhana, Bhastrika, Kapalabhati, Ujjayi, and others under expert guidance.
Grasp the elements of living a yogic life off the mat, which includes a sattvic diet, daily routine (dinacharya), yogic ethics, seva (selfless service), and mindful living. These principles will enable you to develop as a balanced, conscious teacher.
Focus on the anatomy of the human body as related to yoga. Study the impact of asanas on various body systems and develop techniques for injury prevention through appropriate positioning and alignment.
Teach beyond poses, including breathwork, meditation, and yogic philosophy. You will be guided on hands-on and verbal adjustments, class control, interaction, and maintaining a welcoming environment for all students.
You will hone your skills as you practice teaching under the supervision of professional senior instructors. This enables you to gain confidence, receive feedback, and prepare to teach in different contexts and settings.
Routine evaluations with feedback sessions assist with tracking your progress, adjusting teaching methodologies, and aiding growth professionally as a yoga instructor.
Once you finish the course, you will earn a 300-hour Yoga Alliance USA certificate. You are then eligible to register as RYT-500 alongside your 200-hour YTTC, granting you the internationally recognized title of an advanced yoga teacher.
The training is conducted in a tranquil and spiritual space in Rishikesh, allowing full immersion in a yogic way of living—physically, mentally, and spiritually.

Daily Schedule – Advanced Yoga TTC India

05:30 AM Wake UP
06:15 AM Shatkarma/Yogic cleansing
06:30 AM Pranayama and Chanting
07:30 AM Yoga Therapy | Yoga Asana
09:00 AM Breakfast
10:30 AM Yoga Therapy
11:30 AM Yoga Philosophy
01:00 PM Lunch
03:30 PM Yoga Anatomy
04:30 PM Yoga Breathing | Yoga Nidra
05:00 PM Hatha/Ashtanga Yoga Asana
06:45 PM Pranayama | Meditation
07:45 PM Dinner
10:45 PM Lights Out

300 Hour Yoga TTC Dates & Fee

Sep 15 – Sep 28

2026

Available

Oct 1 – Oct 14

2026

Available

Oct 15 – Oct 28

2026

Available

Nov 1 – Nov 14

2026

Available

Nov 15 – Nov 28

2026

Available

Dec 1 – Dec 28

2026

Available

Jan 1 – Jan 14

2027

Available

Jan 15 – Jan 28

2027

Available

Feb 1 – Feb 14

2027

Available

Feb 15  – Feb 28

2027

Available

Mar 1 – Mar 14

2027

Available

MAR 15 – Mar 28

2027

Available

300 Hour Yoga TTC Fee:

Shared Accommodation:

USD 1399 USD 1299

Private Accommodation:

USD 1599 USD 1499

Booking Amount: 200 USD

What’s Included:

  • Complimentary Pickup from Dehradun Airport
  • Enjoy Three Daily Nutritious Vegetarian Meals and Herbal Tea
  • Receive a Cleansing Kit
  • Access to Training Manuals and Study Materials
  • Stay Connected with WiFi Access
  • Embark on Weekend Excursions
  • Rest Assured with 24/7 CCTV Surveillance
  • Experience 30 Days + 4 Extra days in Private or Shared Accommodation

  • Complimentary Sound Healing

What’s Not Included:

  • Flight Expense
  • Optional Room Heater – Additional 70 USD
  • Optional Air Conditioning – Additional 80 USD

If you’re looking to broaden your skills and knowledge amidst the serene landscape of Rishikesh, then choose no other than the 300-hour yoga teacher training at Yoganandham.

It is not just a training but a sacred initiation — a chance to refine your purpose, reignite your passion, and rise into your full yogic potential.

Acomodation At Yoganandham

At Yoganandham, we understand that your surroundings deeply influence your yogic experience. That’s why we provide comfortable yoga accommodation in Rishikesh that supports your physical, mental, and spiritual well-being during your training.

Our private accommodation offers:

  • A tranquil and rejuvenating home-away-from-home experience
  • A private bathroom with hot water
  • A dedicated space for self-practice
  • Free high-speed WiFi
  • A spacious and comfortable single bed
14 day yoga retreat in rishikesh

Satvic Food at Yoganandham

During your yoga journey, what you eat is as important as what you practice. At Yoganandham, we provide a hygienic and well-prepared yogic food. The pure vegan meals are served according to the principles of Ayurveda and you are expected to be fully devoted and obey all the guidelines and disciplines of the yogic path during your training so that you may get the best benefits.

We provide healthy and light breakfasts which is the best way to start your day. It includes a fresh juice or milkshake with bread and butter served with some different spreads or toppings.

At lunch, we serve a complete full meal which would provide energy for the whole day. Typically this will include one healthy salad, fresh seasonal vegetables, lentils, rice, and chappati.

At dinner, we provide light food which includes soup, different salads each day, healthy vegetables, lentils, and chapattis.

Excursions and Activities for 300 Hour YTT in Rishikesh

A weekly Excursion can be expected from that adds activities like white river rafting, temple treks, trekking, Ganga Aarti, meditation by the river and river beach outings.

yoga ttc in rishikesh

Ganga Aarti Ceremony

An unforgettable spiritual ritual on the riverbank

100 hour yoga teacher training rishikesh

Kunjapuri Temple

Sunrise trek to a mountaintop temple with panoramic views

200 hour yoga teacher training in rishikesh

Vashishta Cave

A quiet cave suitable for intensive meditation

3 days yoga retreat in rishikesh

Neergarh Waterfalls

Sightseeing for short waterfall treks

yoga school in rishikesh

Ganga Beach Visit

Visit to the beach for nature connection and leisure activities

yoga retreat rishikesh

Beatles Ashram

Place for tranquil reflection blending spirituality and historical artistry

These activities not only allow for an exciting experience but are meant to instill within you the spirit of yoga and the essence of the land it stems from.

Who is this course intended for?

This level-2 yoga teacher course of 300-hour is ideal for:

  • Yoga teachers wanting to further their education to RYT-500.
  • Committed practitioners wanting to achieve self-growth.
  • Yoga school owners looking to add value to their existing yoga instruction.
  • Specialized instructors (Hatha, Vinyasa) seeking a broader, multi-style instruction.
  • Integrative health practitioners focused on the therapeutic aspects of yoga, Ayurveda, or advanced esoteric works.

If you’re looking to advance from yoga guide to yoga teacher, this program is designed for you.

meditation centre in rishikesh
best yoga teacher training in rishikesh

What makes our 300-hour YTTC the best?

  • Teacher: Our teachers are well versed in their particular fields and have decades of experience in their respective professions.
  • Staff Members: The staff members at Yoganandham are homely and take note of your every need to ensure you don’t feel different here.
  • Around-the-Clock Positive Vibe: The atmosphere of Tapovan, Rishikesh, is enriched with the beautiful-to-hear and behold breeze of nature that helps to inner silence, change, and focus on yoga.
  • Teaching Yoga: We combine traditional yogic sciences with modern anatomy and teaching methodologies.
  • Small Class Size: We keep the class size small so that each and every student gets proper attention and they understand the points clearly.

Meet Our Teachers

Not everyone who has knowledge knows the right way to teach. Our Yoga teachers are experts in their profession. They know the art and technique of doing Yoga as well as teaching. They have garnered a lot of experience before becoming a part of Yoganandham. We believe that it’s our responsibility to deliver the best of our work and so does our team.

Real Student Transformations – Hear Their Stories

EXCELLENT
Google star 1Google star 2Google star 3Google star 4Google star 5
Based on 106 reviews
Posted on Google Google
Ally profile picture
Ally
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had an amazing week at Yoganandham, improving my yoga practice with Manish, Kamal and Vaibhav, learning meditation and Pranayama, eating delicious food, and receiving ayurvedic treatments. A wonderful reset before a month of travelling in beautiful India. Run by really helpful and inspiring people.
Posted on Google Google
Sara Santos profile picture
Sara Santos
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had a wonderful time at Yoganandham. From the moment I arrived I felt a sense of calmness, security, and ease. After traveling between multiple cities in India, this was the place I needed to be. It’s tucked away surrounded by mountains about an hour car ride from the actual city of Rishikesh which makes it the ultimate yoga retreat setting. The instructors were all very helpful in their guidance. I came just for the yoga retreat but I learned so much about Ayurvedic wellness by being here! I especially loved the morning and evening meditations. I learned so much here and i definitely recommend this place to anyone who wants a calming yet rejuvenating getaway.
Posted on Google Google
Lindy Y profile picture
Lindy Y
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I arrived at Yoganandham in the beginning of October, needing to find my mojo again. My san culpa was to improve both my physical health and emotional stability, strengthen my yoga practice, and drop a few kilos. A big ask in a mere four weeks. But the month of October at Yoganandham did not disappoint. I completed a 28 day Panchakarma (PK) treatment under Dr Tanvi’s excellent guidance, understanding and encouragement. It only took days to start to feel the cleansing benefits in my physical body. The quiet of the Himalaya mountains along with their inherent energy, was working to soothe my emotions. After the first week, there was an intake of positive people and energy, who were a saving grace, and real bonds formed and a cohesive and supportive environment was formed. This was enhanced by the owners who treated us like family, and I’m so very grateful for their attention, kindness and care. Our meditation and pranayama sessions were guided by a teacher gifted in delivery of same. Our morning Hatha and afternoon Ashtanga yoga sessions were conducted by professional and experienced teachers who quickly came to understand our personal bodies, providing timely adjustments that benefitted a range of tight hips, lower back issues and locked shoulders. Small class sizes certainly afford a great environment for individual attention and guidance. The PK treatments were well structured and comprehensive. Four hand massage is wonderful! The accommodation affords privacy and comfort, and has enough mod cons to keep you happy. The food is restrictive if you’re doing PK, but there is a variety of fresh fruits and vegetables that are freshly prepared (sometimes straight from the garden to table), nutritious and tasty. All the staff were friendly and responsive to our needs and requests wherever possible. I am wholeheartedly grateful to the owners and staff, and to the happy, positive people with whom I shared space and time. Yoganandham offers great value for money and if you’re looking for relief from the hustle and bustle of busy city life, and seek a supportive encouraging environment, for either PK or a yoga retreat or teacher training, you will enjoy and value your time and experience at Yoganandham. Highly recommended!
Posted on Google Google
Aviha Asraf profile picture
Aviha Asraf
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Wow! No words can explain the experience I’ve had at yoganandham retreat! Such professional teachings, the food was delicious, the treatments were amazing and everyone was so welcoming and kind. As a yoga teacher I feel that Ive learnt so much from this experience and the classes enriched my knowledge greatly. I will be sure to come back!!
Posted on Google Google
M V profile picture
M V
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I completed a 28 day panchakarma during March and I deliberately waited with my review so I could evaluate whether I saw ongoing benefits after I left. And yes, I probably appreciate the experience even more now a few months later! I’d say it probably isn’t as strict as an Ayurvedic clinic and we didn’t have a lot of face time with the doctor but she was contactable 24/7. There was a bit of confusion in the first few days when I was eating things I shouldn’t and I think maybe the instructions could have been a bit clearer. But in the larger scheme of things, these were minor blips and I thoroughly enjoyed the whole month. I felt very comfortable there. It’s out of town in a little village and it’s quite peaceful for the most part, although the neighbouring hotels do like to pump some music at times - however it’s still a lot more peaceful than staying in Rishikesh. The accommodation was spacious and comfortable, the food was delicious, the staff were great, the treatments were wonderful. I came to Yogandham not feeling myself, feeling far too old for my age, struggling with unexplained physical aches and pains, my bodily systems not working properly, and a very foggy brain. Four weeks wasn’t long enough to completely undo the decades of bad habits and damage I’d done to my body but it certainly started the process and I already felt so much better when I left. I’ve continued following the instructions the doctor gave me and I’m now 14kgs lighter and feel like myself again. I’ve seen huge improvements in my body and mind, I don’t even recognise the person who entered the retreat if I’m being honest. For me, it’s been an incredibly, incredibly positive outcome 🙏.
Posted on Google Google
Karen Shirlaw profile picture
Karen Shirlaw
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Spent a month here and loved the experience. Really great yoga instructors and staff.
Posted on Google Google
Gema Madueño Lada profile picture
Gema Madueño Lada
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Amazing experience! 100% recommend this place to learn Yoga. They are very professional and knowledgeable, the classes are really enriching and you always learn something new. The chef is really good and accommodates taste of food accordingly (if needed). Thank you for this experience team!
Posted on Google Google
Simona Wesoly profile picture
Simona Wesoly
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
This was a great and enrichend experience. The teachers have a big knowledge and experience. I learned a lot from them. And on top they try to make everything to make your stay as best as it can be. The rooms are very luxury and the view on the Mountains is amazing. I really Hope to come back one day. It was great, I really recommend this place and I am very greatful to make this experience!!!
Posted on Google Google
Hina Patel profile picture
Hina Patel
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I am very glad I took the time to stay at Yoganandham. I had the most amazing experience! In addition to the daily yoga and meditation classes I had the Panch Karma. The massages and treatments were excellent. The food was fresh and wonderful. I had my own room and bathroom making it very comfortable!!! I highly recommend them. It’s a perfect place to unwind , connect and realign yourself spiritually.. don’t think about it, just do it!!! Thank you again to the entire team!!🙏🏽🙏🏽💕👌🏽👌🏽
Posted on Google Google
Neha Badhe profile picture
Neha Badhe
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
This was my best decision. We did a 3-day yoga and meditation retreat and every moment was worth it. Right from Preeti to Manish, everyone was a master in their own field. Personally, the Yoga Philosophy class was the highlight of the course. The food was absolutely delicious and wish they would include a course on teaching their recipes as well. I'd be the first one to sign up. Will definitely come back. Great experience!

Frequently asked questions

It is an advanced program designed to deepen your yoga knowledge, refine teaching skills, and enhance personal practice.

The course is ideal for certified 200-hour yoga teachers or experienced practitioners looking to advance their skills.

The course takes place at Yoganandham in Rishikesh, India.

The program typically lasts 28–35 days.

Yes, comfortable accommodation and nutritious, organic meals are included throughout the course.

The training includes advanced asanas, pranayama, meditation, teaching methodology, yoga philosophy, anatomy, and alignment techniques.

Yes, students receive an internationally recognized 300-hour yoga teacher training certificate.

Absolutely! We welcome students worldwide and provide guidance for travel and stay arrangements.

Yes, a 200-hour yoga teacher training certificate or equivalent experience is required.

You can enroll online through the Yoganandham website or contact us directly for assistance.

Payment Options:

  • Information and Instructions for payment procedure will be sent to you with your letter of acceptance.
  • To reserve your seat, you need to pay USD 200 as non-refundable deposit.

  • The balance of the payment may be made on Orientation Day upon arrival in Rishikesh.
  • The Payment methods we accept are cash (Indian Rupees or US Dollars), credit card and online transfer using Transferwise.
  • Payments by online transfer may be made in any Currency, as we will receive all payments in Indian Rupees.

Refund Policy:

  • Course fee including deposit paid for registration is non-refundable and it is valid for one year from the actual course date.
  • Students are required to pay a deposit to secure their space, and the outstanding course fee must be paid in full before the course commences.
  • Please note that we do not give refunds, so it is your responsibility to ensure that you are fully insured against any unforeseen circumstances that either prevent you from attending the course, or that require you to leave the course early.