Students practicing a backbend yoga posture during 300-hour Yoga Alliance teacher training in Rishikesh, India.

300-Hour Yoga Teacher Training in Rishikesh

Advance. Deepen. Awaken.

Looking to go beyond foundational practice?
At Yoganandham, a Yoga Alliance-certified school nestled in the heart of Rishikesh—the world’s yoga capital—you’ll experience a 300-hour yoga teacher training in Rishikesh designed to elevate your practice and teaching to the next level.

This advanced yoga TTC in India is ideal for yoga teachers and committed practitioners seeking to explore yoga deeply—on the mat, in the mind, and through the soul.
You’ll walk away with not just in-depth yoga study, but the skills and confidence to teach advanced-level yoga globally

What You’ll Master in Our 300-Hour Yoga TTC

Ready to level up your yoga journey? Our 300-hour yoga teacher training in Rishikesh is designed for certified yoga teachers who want to go deeper—physically, mentally, and spiritually. This level-2 yoga teacher course builds on the 200-hour foundation and prepares you for more advanced teaching and personal growth.

You’ll dive into advanced asana techniques, pranayama and kriya, yoga nidra, and subtle body practices. The curriculum also includes Bhagavad Gita studies, posture correction, classroom management, and in-depth yoga anatomy and alignment—all taught by master-level instructors.

Whether your goal is to master your own practice or refine your teaching skills, this advanced yoga TTC in India offers a transformational experience in the serene, spiritual setting of Rishikesh—the birthplace of yoga.

Who Should Join This Advanced Yoga Instructor Program?

To enroll in this advanced yoga instructor program, you need:

  • A 200-hour YTTC certificate from a Yoga Alliance-approved school
  • A solid, consistent personal yoga practice
  • Dedication to dive deeper into yoga beyond the physical postures
  • The willingness to commit to emotional, mental, and spiritual growth
  • A passion to enhance your teaching skills and share yoga with authenticity

300 Hour Yoga TTC Price & Highlights

Level Beginner
Duration 28 Days
Language English
Yoga Style Multi Style
Module Residential with Meals
Group Sizes 10-15 Students
From $1199 / $1399

Best Advanced Yoga Instructor Program in Rishikesh, India

Rishikesh, the hub of yoga, is not only a place; it is a feeling, lying in the lap of the majestic hills of the Himalayas and the holy stream of the Ganges. Yoganandham provides not only the best location but also the best surroundings for spiritual studies and yogic practices.

YACEP Yoga Alliance Continuing Education Provider logo for certified yoga teacher training.
RYS 300 Yoga Alliance Registered Yoga School certification for 300 hour yoga teacher training

What Will You Learn From This Course?

At Yoganandham, the 300-hour Yoga Teacher Training course aims to facilitate a shift within you as a confident, well-informed, and spiritually rooted yoga teacher. It provides you in-depth yoga study. Here are some of the insights that the advanced, transformative yoga course will offer you:

Learn in-depth yoga postures, practical sequencing, and alignment techniques. Additionally, you will be able to teach intermediate-advanced asanas with confidence and clarity.

Enhance your skills in designing and conducting multi-level yoga classes around specific themes, peak postures, anatomical emphasis, or energy balancing. Also, learn how to integrate pranayama, meditation, and philosophy during their sessions with ease.

Deepen self-awareness while guiding students outwardly beyond the physical yoga layer through powerful practices such as mantra meditation, breath awareness, chakra meditation, and concentration (Dharana).

Assisted by the instructor, practice traditional yoga tools of energy locks (bandhas), hand gestures (mudras), and yogic cleansing techniques (kriyas). Understand how these techniques affect the flow of prana, mental clarity, and spiritual awareness.

Deepen your understanding of yoga’s underlying philosophy by studying the Yoga Sutras of Patanjali, the Bhagavad Gita, and the Upanishads. Learn to apply these teachings for modern living and teaching.

Transform simple breathwork into powerful techniques for healing, energy control, and meditative absorption. Learn Nadi Shodhana, Bhastrika, Kapalabhati, Ujjayi, and others under expert guidance.

Grasp the elements of living a yogic life off the mat, which includes a sattvic diet, daily routine (dinacharya), yogic ethics, seva (selfless service), and mindful living. These principles will enable you to develop as a balanced, conscious teacher.

Focus on the anatomy of the human body as related to yoga. Study the impact of asanas on various body systems and develop techniques for injury prevention through appropriate positioning and alignment.

Teach beyond poses, including breathwork, meditation, and yogic philosophy. You will be guided on hands-on and verbal adjustments, class control, interaction, and maintaining a welcoming environment for all students.

You will hone your skills as you practice teaching under the supervision of professional senior instructors. This enables you to gain confidence, receive feedback, and prepare to teach in different contexts and settings.

Routine evaluations with feedback sessions assist with tracking your progress, adjusting teaching methodologies, and aiding growth professionally as a yoga instructor.

Once you finish the course, you will earn a 300-hour Yoga Alliance USA certificate. You are then eligible to register as RYT-500 alongside your 200-hour YTTC, granting you the internationally recognized title of an advanced yoga teacher.

The training is conducted in a tranquil and spiritual space in Rishikesh, allowing full immersion in a yogic way of living—physically, mentally, and spiritually.

Daily Schedule – Advanced Yoga TTC India

05:30 AM Wake UP
06:15 AM Shatkarma/Yogic cleansing
06:30 AM Pranayama and Chanting
07:30 AM Yoga Therapy | Yoga Asana
09:00 AM Breakfast
10:30 AM Yoga Therapy
11:30 AM Yoga Philosophy
01:00 PM Lunch
03:30 PM Yoga Anatomy
04:30 PM Yoga Breathing | Yoga Nidra
05:00 PM Hatha/Ashtanga Yoga Asana
06:45 PM Pranayama | Meditation
07:45 PM Dinner
10:45 PM Lights Out

300 Hour Yoga TTC Dates & Fee

JAN 15 – JAN 11

2026

Available

FEB 15 – MAR 14

2026

Available

MAR 15 – APR 11

2026

Available

MAY 15 – JUN 11

2026

Available

JUN 15 – JUL 12

2026

Available

JUL 15 – AUG 11

2026

Available

AUG 15  – SEP 11

2026

Available

SEP 15 – OCT 12

2026

Available

OCT 15 – NOV 11

2026

Available

NOV 15 – DEC 12

2026

Available

DEC 15 – JAN 11

2026-27

Available

JAN 15 – FEB 11

2027

Available

300 Hour Yoga TTC Fee:

Shared Accommodation:

USD 1399 USD 1199

Private Accommodation:

USD 1599 USD 1399

Booking Amount: 200 USD

What’s Included:

  • Complimentary Pickup from Dehradun Airport
  • Enjoy Three Daily Nutritious Vegetarian Meals and Herbal Tea
  • Receive a Cleansing Kit
  • Access to Training Manuals and Study Materials
  • Stay Connected with WiFi Access
  • Embark on Weekend Excursions
  • Rest Assured with 24/7 CCTV Surveillance

  • Experience 30 Days + 4 Extra days in Private or Shared Accommodation

  • Complimentary Sound Healing

What’s Not Included:

  • Flight Expense
  • Optional Room Heater – Additional 70 USD
  • Optional Air Conditioning – Additional 80 USD

If you’re looking to broaden your skills and knowledge amidst the serene landscape of Rishikesh, then choose no other than the 300-hour yoga teacher training at Yoganandham.

It is not just a training but a sacred initiation — a chance to refine your purpose, reignite your passion, and rise into your full yogic potential.

Acomodation At Yoganandham

At Yoganandham, we understand that your surroundings deeply influence your yogic experience. That’s why we provide comfortable yoga accommodation in Rishikesh that supports your physical, mental, and spiritual well-being during your training.

Our private accommodation offers:

  • A tranquil and rejuvenating home-away-from-home experience
  • A private bathroom with hot water
  • A dedicated space for self-practice
  • Free high-speed WiFi
  • A spacious and comfortable single bed
Yoganandham yoga school building in Rishikesh, India, center for yoga teacher training and wellness.
Exterior view of the Yoganandham yoga school building surrounded by greenery in Rishikesh.
Spacious yoga hall at Yoganandham in Rishikesh designed for yoga practice, meditation, and teacher training.
Comfortable accommodation room at Yoganandham in Rishikesh for yoga students and retreat participants.
A traditional satvik vegetarian meal served during a yoga retreat for healthy and balanced living.

Satvic Food at Yoganandham

During your yoga journey, what you eat is as important as what you practice. At Yoganandham, we provide a hygienic and well-prepared yogic food. The pure vegan meals are served according to the principles of Ayurveda and you are expected to be fully devoted and obey all the guidelines and disciplines of the yogic path during your training so that you may get the best benefits.

We provide healthy and light breakfasts which is the best way to start your day. It includes a fresh juice or milkshake with bread and butter served with some different spreads or toppings.

At lunch, we serve a complete full meal which would provide energy for the whole day. Typically this will include one healthy salad, fresh seasonal vegetables, lentils, rice, and chappati.

At dinner, we provide light food which includes soup, different salads each day, healthy vegetables, lentils, and chapattis.

Excursions and Activities for 300 Hour YTT in Rishikesh

A weekly Excursion can be expected from that adds activities like white river rafting, temple treks, trekking, Ganga Aarti, meditation by the river and river beach outings.

ganga-arti-rishikesh

Ganga Aarti Ceremony

An unforgettable spiritual ritual on the riverbank

Kunjapuri-Devi-Temple

Kunjapuri Temple

Sunrise trek to a mountaintop temple with panoramic views

view_of_Vashishta_Cave

Vashishta Cave

A quiet cave suitable for intensive meditation

neer-waterfall

Neergarh Waterfalls

Sightseeing for short waterfall treks

Real Student Transformations

Ganga Beach Visit

Visit to the beach for nature connection and leisure activities

beatles-ashram

Beatles Ashram

Place for tranquil reflection blending spirituality and historical artistry

These activities not only allow for an exciting experience but are meant to instill within you the spirit of yoga and the essence of the land it stems from.

Who is this course intended for?

This level-2 yoga teacher course of 300-hour is ideal for:

  • Yoga teachers wanting to further their education to RYT-500.
  • Committed practitioners wanting to achieve self-growth.
  • Yoga school owners looking to add value to their existing yoga instruction.
  • Specialized instructors (Hatha, Vinyasa) seeking a broader, multi-style instruction.
  • Integrative health practitioners focused on the therapeutic aspects of yoga, Ayurveda, or advanced esoteric works.

If you’re looking to advance from yoga guide to yoga teacher, this program is designed for you.

Yoga teacher guiding students during asana practice in a well-lit indoor yoga hall.
Yoga students practicing a forward bend posture during a guided indoor yoga class.
Yoga teacher training graduates receiving certificates at Yoganandham in Rishikesh, India.
Group of yoga students holding completion certificates with instructors after a yoga teacher training program at Yoganantham center.

What makes our 300-hour YTTC the best?

  • Teacher: Our teachers are well versed in their particular fields and have decades of experience in their respective professions.
  • Staff Members: The staff members at Yoganandham are homely and take note of your every need to ensure you don’t feel different here.
  • Around-the-Clock Positive Vibe: The atmosphere of Tapovan, Rishikesh, is enriched with the beautiful-to-hear and behold breeze of nature that helps to inner silence, change, and focus on yoga.
  • Teaching Yoga: We combine traditional yogic sciences with modern anatomy and teaching methodologies.
  • Small Class Size: We keep the class size small so that each and every student gets proper attention and they understand the points clearly.

Meet Our Teachers

Not everyone who has knowledge knows the right way to teach. Our Yoga teachers are experts in their profession. They know the art and technique of doing Yoga as well as teaching. They have garnered a lot of experience before becoming a part of Yoganandham. We believe that it’s our responsibility to deliver the best of our work and so does our team.

Founder and lead yoga teacher at Yoganandham in Rishikesh wearing traditional attire, promoting mindfulness and yogic wisdom.

Yogacharya Manish Arora

Founder & Lead Yoga Teacher

Dr. Tanvi D. Arora at Yoganandham retreat in Rishikesh, standing outdoors with scenic hills and river in the background.

Dr. Tanvi D. Arora

Ayurvedacharya & Co-Founder

Dr. G.L. Arora, Ayurveda Acharya at Yoganandham, is an expert in traditional Ayurvedic healing and wellness.

Dr. G.L. Arora

Ayurvedacharya

Yogi Kamal Singh meditating in a seated yoga pose, practicing mindfulness and spiritual meditation outdoors.

Yogi Kamal Singh

Senior Yoga Instructor

Vaibhav Arora at Yoganandham, portrait of a wellness professional reflecting calm, mindfulness, and holistic living.

Vaibhav Arora

Meditation & Pranayama Teacher

Real Student Transformations – Hear Their Stories

Frequently asked questions

With a 200-hour Yoga Teacher Training Certificate from a Yoga Alliance-accredited school, anyone becomes eligible to join the 300-hour certification course. This course is intended for learners, whether apprentices or seasoned yoga teachers, eager to deepen their practice and understanding of yoga.

This course is advanced because it takes one through additional teachings to more subtle and sophisticated elements of yoga. You’ll learn advanced asanas, deeper pranayama, meditation, yoga philosophy, and teaching methodology tailored for seasoned practitioners. It enables the transition from an ordinary yoga teacher to a sharp and confident advanced-level instructor.

If completed at a Yoga Alliance-certified school, yes, you can enroll straight after the 200-hour TTC. Nonetheless, it is advantageous to have practical teaching or self-practice experience sandwiched between the two courses for better conceptual absorption and application.

Absolutely. The self-practice is important, but this training course has a particular emphasis on teaching. You will learn how to teach intermediate and advanced classes, purposefully sequence classes, cue, adjust students with hands-on techniques, and manage spaces confidently and clearly. Teaching practice sessions and evaluations are also the main components of the course.

You will learn to demonstrate advanced asanas, lead meditation or pranayama sessions, articulate intelligent class plans, adjust students safely, possess deep knowledge of yoga anatomy, and understand ancient philosophies. You will also become adept at teaching workshops, retreats, and multi-style classes with confidence.

Yes. You will undergo extensive training in body alignment, safe adjustments, and the biomechanics of asanas. Our professional trainers teach you to assist students both verbally and physically while maintaining respect for each student’s individual boundaries and enhancing their practice.

No, but it is beneficial. Some work experience before taking the 300-hour training can help sharpen your understanding of your strengths and weaknesses, allowing for a more impactful experience. Many learners choose the program for the purely personal growth opportunities available through deeper study.

Without a doubt, the course is most suitable for both yoga instructors and practitioners who are looking to delve deeper into yoga. It’s an individualized personal development path requiring self-discipline, transformation, and self-inquiry through constant effort and deep reflection.

A 300-hour TTC is typically an advanced-level course undertaken after a previous 200-hour TTC. After completing this paired sequence, you will qualify to enroll with Yoga Alliance as an RYT-500. In contrast, the 500-hour TTC is usually a standalone, direct, and more intensive course integrating both levels of training, often done in one go.

Absolutely. After course completion, you will be issued a 300-hour Yoga Teacher Training Certificate by Yog Madhyama, which is affiliated with Yoga Alliance USA. This credential enables you to qualify as an RYT-500, a title widely acknowledged around the world as a mark of an advanced yoga instructor.

Payment Options:

  • Information and Instructions for payment procedure will be sent to you with your letter of acceptance.

  • To reserve your seat, you need to pay USD 200 as non-refundable deposit.

  • The balance of the payment may be made on Orientation Day upon arrival in Rishikesh.
  • The Payment methods we accept are cash (Indian Rupees or US Dollars), credit card and online transfer using Transferwise.
  • Payments by online transfer may be made in any Currency, as we will receive all payments in Indian Rupees.

Refund Policy:

  • Course fee including deposit paid for registration is non-refundable and it is valid for one year from the actual course date.
  • Students are required to pay a deposit to secure their space, and the outstanding course fee must be paid in full before the course commences.
  • Please note that we do not give refunds, so it is your responsibility to ensure that you are fully insured against any unforeseen circumstances that either prevent you from attending the course, or that require you to leave the course early.